Sat, Oct 12

Ottawa

A gentle yoga flow, followed by a 30-minute breathwork practice with Lisa Alk

Oct 12, 2024, 11:30 AM – 1:00 PM

Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada

This transformative ceremony begins with a gentle yoga flow practice, guiding you to connect deeply with your breath and body.

After the yoga session, you will be led into a 30-minute breathwork practice, where you can harness the power of your breath to release what no longer serves you, making space for new possibilities. Throughout the experience, carefully curated music sets the perfect tone, creating an atmosphere that supports your journey. The entire ceremony is held in a safe and supportive environment, allowing participants to fully let go, with many sharing that the music and space help them process lingering emotions, leading to a profound sense of inner peace and balance.

October 12th – 11:30am-1pm with Lisa Akl
$35 per person
12 spots available

NO REFUNDS OR EXCHANGES

Yoga & Breathwork Workshop

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