Spinning
Schedule
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| Monday | |||
| 6:00am- 7:00 am | Bootcamp | Bonnie | NEW |
| 9:30am-10:30am | Nordic Walking | Kim | Reserve your poles |
| 10:00am-11:00am | Gentle Yoga | Jac | |
| 11:00 am – 12:00pm | Gentle Fitness | Kim | |
| 12:10pm-12:50pm | Spinning | Kim | |
| 5:00pm-6:00pm | Yogalates-NEW | Christine | |
| 7:00pm-7:55pm | Total Bodypump Intervals | Deborah | |
| 7:00pm-8:00pm | HOT Spinning | Vic | |
| 8:00pm-9:00pm | Zumba | Nelda | |
| Tuesday | |||
| 6:00 am – 7:00 am | Spinning | Vic | |
| 10:00 am – 11:00am | Yin Yoga | Tiffany | |
| 12:00pm-1:00pm | Hatha Flow Yoga | Tiffany | |
| 6:00 pm – 7:00 pm | Spinning | Christine | Reserve space online |
| 6:00 pm – 7:00 pm | Bootcamp | Amy | |
| 7:05 pm – 8:05 pm | Beginner Yoga | Diane | NEW |
| 8:20 pm – 9:20 pm | Hot Flow Yoga | Diane | Reserve space online |
| Wednesday | |||
| 6:00 am- 7:00 am | Bootcamp | Amy | |
| 10:00 am – 11:00 am | Hatha Flow Yoga | Jac | |
| 11:00 am – 12:00 pm | Warm Yin Yoga | Julie | |
| 12:15 pm – 1:15 pm | Power Yoga | Julie | |
| 4:50 pm – 5:50 pm | Hatha Yoga | Marie-Reine | |
| 6:00 pm – 7:00 pm | Candlelit Spinning | Vic | Reserve space online |
| 6:00 pm – 7:00 pm | Total Body Intervals | Marie | NEW |
| 7:05 pm – 8:05 pm | HOT Yoga | Bodine | Reserve space online |
| 8:20pm – 9:20 pm | HOT Yoga | Bodine | Reserve space online |
| Thursday | |||
| 6:00 am – 7:00 am | HOT Spinning | Vic | Reserve space online |
| 10:00 am – 11:00 am | Gentle Yoga | Jac | |
| 12:00 pm – 1:00 pm | Hatha Yoga | Jac | |
| 4:50 pm – 5:50 pm | Yin Yoga | Marie-Reine | |
| 6:00 pm- 7:00 pm | Bootcamp | Amy | |
| 6:00 pm – 7:00 pm | Spinning | Vic | Reserve space online |
| 7:05 pm – 8:05 pm | Warm Power Yoga | Christine | |
| 8:15 pm – 9:15 pm | Sleepwell Yoga | Tiffany | |
| Friday | |||
| ****$5 Fridays**** | ****$5 Fridays**** | ||
| 6:00 am- 7:00 am | Bootcamp | Amy | |
| 10:00 am – 11:00 pm | Yoga for a Healthy Body | Tiffany | |
| 11:00 am – 12:00 pm | Gentle Yoga | Tiffany | |
| 12:00pm – 1:00 pm | Hatha Flow Yoga | Tiffany | |
| 5:30 pm- 6:00pm | Beginner Spinning | Vic | Reserve space online |
| 6:00 pm – 7:00 pm | AB-Solute Core Class | Deborah | |
| 6:15 pm – 7:15 pm | Spinning | Vic | Reserve space online |
| 7:15 pm – 8:15 pm | HOT Flow Yoga | Tiffany | Reserve space online |
| 8:20 pm – 9:20 pm | Hot Flow Yoga- NEW | Tiffany | Reserve space online |
| Saturday | |||
| 8:00 am – 9:00 am | Spinning | Vic | Reserve space online |
| 9:00 am – 10:00 am | Hatha Yoga | Tiffany | |
| 10:15 am – 11:30 am | Yin Yoga | Tiffany | |
11:45 am – 12:45 pm | Yoga for Healing Injuries | Tiffany | |
| Sunday | |||
| 8:00 am- 9:00am | HOT Spinning | Vic | Reserve space online |
| 9:00 am – 10:00 am | Spinning | Vic | Reserve space online |
| 10:05am – 11:05am | Yoga for Athletes | Tiffany | |
| 11:15am – 12:15 am | Beginners Hatha Yoga | Tiffany | |
| 13:00 pm – 3:30pm | Qigong Exercises & Meditations | Alex | |
| 4:30 pm – 5:45 pm | HOT Yoga | Tiffany | Reserve space online |
| 6:30 pm – 7:45 pm | HOT Yoga | Monika | Reserve space online |