Sun, Oct 16

Ottawa

4 Week series starting Sunday Oct.16 with Shannon Parker!
Sunday’s 1-2:30pm
Each class will focus on a different theme incorporating different pre-natal flows, stretches, and meditations.

Oct 16, 2022, 1:00 PM

Ottawa, 190 Colonnade Rd, Nepean, ON K2E 7J5, Canada

Pregnancy is a time of many changes! It can bring up a range of emotions for you, including feeling anxious or stressed, but this is completely normal.This prenatal series is designed for you to let go of any tension, focus on your body and connect with other moms in a safe space. Each class will focus on a different theme incorporating different pre-natal flows, stretches, and meditations.

Prenatal Series

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