Ever been interested in trying a Spin class? and/or a Yoga class? Here’s how to try them BOTH!!
SPOGA!!! The perfect balance!!
Start with the FUNNEST Spinning class / Cardio party in town…
Followed by a nice relaxing Yoga to stretch it all out.
The PERFECT Workout for your Mind, Body and Soul!
Mondays at 8:15pm – 30min spin/30min yoga
Sundays at 9:30am – 55min Spin /55min Yoga
register HERE