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Upcoming Events

  • Yoga Nidra Workshop
    Yoga Nidra Workshop
    Yoga Nidra Workshop
    Feb 02, 2025, 4:00 PM – 5:00 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    While you rest comfortably in savasana (final relaxation pose), this systematic meditation takes you through a guided journey of your body, your breath and your imagination.
  • Valentines Weekend Special: Inversions with Kerry
    Valentines Weekend Special: Inversions with Kerry
    Valentines Weekend Special: Inversions with Kerry
    Feb 15, 2025, 11:30 AM – 1:00 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    Celebrate Valentine’s weekend with a fun and uplifting inversion workshop set to some love-inspired tunes! 🌟
  • Reiki & Sound Bath Night
    Reiki & Sound Bath Night
    Reiki & Sound Bath Night
    Feb 23, 2025, 7:00 PM – 8:30 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    Join us for this 1.5 hour event where you will experience a reiki session accompanied by a sound bath with the amazing Awaken Dharma!
  • Candlelit Fleetwood Mac "Stiff and Cranky Yoga"
    Candlelit Fleetwood Mac "Stiff and Cranky Yoga"
    Candlelit Fleetwood Mac "Stiff and Cranky Yoga"
    Jan 31, 2025, 6:45 PM – 8:00 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    Join us for a soothing and revitalizing 75-minute candlelight yoga class with Kerry, featuring a blend of Hatha, Yin, and Restorative styles. Set to the calming and nostalgic sounds of Fleetwood Mac
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